You’re likely here because you feel like you’ve tried everything in trying to get your baby or toddler to sleep better and nothing seems to be sticking. Or, maybe you aren’t even sure where to start so you haven’t tried anything yet, but you want to start improving sleep soon. One of the most important…

While these products are NOT necessary, they can be super helpful when helping your baby or toddler have healthy sleep habits. I used all of these products at one point or another with my three kids and even still use some of them to this day. What is the point of these baby sleep products?…

Today I’m going to be digging into a super controversial topic in the world of sleep training so I hope you’re ready for it! We are going to be talking all about the cry it out or extinction sleep training method, why it is not a method I recommend and why I find it to…

On today’s post, I’ll be breaking down why breastfed babies are fully capable of sleep training while also maintaining the breastfeeding relationship. Before I jump in to this topic, I wanted to let you know that I have a free Facebook community for moms and expecting moms who are interested in learning more about sleep…

I don’t know if it’s just because I’m more active on Facebook now with my business, but it feels to me like there is a lot more mom shaming going on than there was in the past. I am constantly seeing moms being judged for their parenting choices and while I see it on all…